A Wellness Experience
that Holds All of You
Intuitive & Integrative Home Massage & Bodywork
My clients receive a wellness experience that holds all the layers of them — physical, emotional & energetic.
During these home bodywork sessions, I work with sensation, voice and breath to move tension, pain and stuck emotion in the body, listening to the tissues with a strong, progressively deep, and nourishing touch.
Changing the way you relate to massage & bodywork.
Massage is more than just massage to me.
Massage is a self-care ritual.
Massage is a ceremony to connect with your muscles, tissues, ligaments and bones and listen to their stories — hear their woes, their achings, their screams and their overzealous moments.
Massage is an opportunity to tap into the deeper dimensions of self and feel and transform the emotional and energetic memories stored in the body.
Innate massage and bodywork creates a wellness experience that holds all the layers of you. Feel transformed by the power of touch and your own innate guidance.
“I have been through 15 years of yoga training, 20 years of therapy, reiki, orthopedic surgeons offices, life coaching, chiropractic care for 17 years and Jillian is the one person who gets into the places that have ailed me for most of my life. You have no idea how much so.”
~ Angie
Why Clients Come to the Table…
Loud & Overwhelming Emotions
They have a hard time connecting to how they are feeling or are overwhelmed by the amount they are feeling and feel stuck in how to express and hold their experience.
I assist in identifying the emotions that are in certain areas of their bodies, grounding their experience by bringing awareness to the feelings in certain spots, and gently holding space to release anything that is feeling stuck.
Physical Pain & Discomfort
I tend to the physical points in the body that are causing immediate or chronic pain and discomfort.
I feel into the energetic and emotional root of their pain, and assist in the movement of the tension and dis-ease with tools like singing bowls, hot stones, breath and touch.
Seeking an Empowering Alternative to Western Medicine
People come to me because they haven't found success with the medical system and are seeking an alternative to drugs and surgeries for their pain.
They feel disempowered in their healing and want another way of transforming their bodies.
I offer guidance with the primary focus being on tailoring sessions to their specific needs and preferences, what they are comfortable with, and what is emerging for them in each moment of the session.
Anxious Mind & Stressed Body
People get on my massage table because it's hard for them to shut off their brains with ruminating worries and fears.
They have a hard time feeling safe in their bodies because their nervous systems are overworked and stressed out.
I work with them to relax and melt into their bodies with breath, sound, heat, touch and co-regulation so they leave feeling relaxed, open and with quieter minds.
I devote my life to embodied cyclical living, energetic depth, and the development of greater intimacy with all of life.
Mystic, Heart-led Poet and Writer, Energetic Guide, Meditator and Yogini, Massage Therapist and Bodyworker, Song and Sound Carrier; my fascination lies in the continual expansion and awakening of consciousness through the vessel of the body, exploring my inner world, and in relationships with others and nature.
I bring a warm, joyful, bold and free spirit to my work. For over a decade, I have been studying the human body from different lenses and lineages. I completed my Kinesiology degree in her hometown of Windsor, Ontario, Canada then travelled to South and Central America, as well as throughout the United States, including Hawaii, to continue my studies in Ayurveda, Lomi Lomi (Mana Lomi Practitioner), Thai, and Ashiatsu, Maya Abdominal Massage, Sound Healing, Energy work, Inter-personal Focusing, Yoga Teaching and Meditation.
Meet me, Jillian Lacasse, the face and heart behind Innate Massage & Bodywork.
Philosophy & Approach
Innate Massage & Bodywork is built on the concept that every person’s being has the innate wisdom and power to heal from within.
This intuitive and integrative massage approach primarily incorporates Mana Lomi, a lineage of Lomi Lomi that is a traditional Hawaiian massage that involves the “mana” or life force of the body, mind and soul. Sound, hot stones, crystals and vibration are also integrated into the sessions, providing a multi-sensory experience.
I work on the physical, emotional and energetic levels. I guide to address any stuck energies and move any pain that may surface during the session. This approach combines touch, voice and breath to facilitate a somatic and energetic experience, leaving you feeling balanced, empowered, peaceful and grounded in your body.
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Let’s connect!
I would love to hear from you…